Articles.
What our clients are saying...
"All the programs created for me and others I have referred to him have been astonishingly effective."Tom Dyer, Director of Golf, Old Marsh Golf Club | more »
"The ultimate resource for golfers trying to take their game to the next level!!!"Jared Isaacs, Lead Master Instructor - Jim McLean Golf School, PGA Member | more »
"Unique ability to understand and create golf specific training routines based on an individual's health needs and goals is unmatched."Tom Dyer, Director of Golf, Old Marsh Golf Club | more »
" the best golf performance and rehabilitation expert in the world."Scott Munroe, Top 25 ESPN Instructor | more »
" added 20 yards to my drive and my swing is pain-free."Scott Munroe, Former Australian PGA Tour Player | more »
"After training I put at least 20 yards on my drive... If you get a chance to have this training enjoy the improvement in your game - I did."Leila Dunbar, golf enthusiast and sports collectables appraiser | more »
"helping my students play better golf by getting their bodies golf fit."Scott Munroe, Top 100 Golf Magazine Instructor | more »
"You have taken me to the next level of fitness. After 35 years of avid exercise and 8 trainers this is the best training I have ever had."Dr. Len Horovitz (Voted Top 100 Doctors by New York Magazine in June 2009) | more »
"I've actually altered the way in which I work out based on things I was taught about how my body works. In only one session, I learned how to engage my core during lifting to better build stablizing muscles and focus on balance to improve over all strength."Matthew Leahy - Former Collegiate Athlete | more »
"Any individual serious about increasing their distance, eliminating pain and injuries, increasing stamina or simply enhancing one's general health will greatly benefit."Tom Dyer, Director of Golf, Old Marsh Golf Club | more »
Training for Mobility
A golfer's priority
Avid golfers are familiar with the aches and pains that accompany a round of golf. A common term emphasized in golf fitness is flexibility, and rightfully so. ...more
The Orchestra for the Golf Swing's Melody
The famous saying, "a chain is only as strong as its weakest link," is not only true for tools, or teams of people, but also true for our bodies. When it comes to the golfer’s body however, addressing the "weakest link" is as important as addressing the ball. It is about maintaining a certain quality of life and a certain quality of swing. ...more
Group Fitness Classes
Needed in changing times but also in need of change
While walking up the stairs of the gym I work at, my client looked up at me and said, "Zenon, I think I hurt my back in the group fitness class I took yesterday. I kept on trying to engage my core the way you taught me but it was too hard." Later, I was talking with two guys while they were waiting for their next group fitness class, and one said to the other, "There is this one teacher that's amazing-his class is so hard! ...more
